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Parent Trainings

Are you a parent supporting a young athlete or musician's journey to success? Our mental performance coaching agency offers a unique perspective tailored to parents like you. With 15 years of experience in therapeutic services and a coaching background that includes high school state championships and coaching at the University of Minnesota, our founder understands the challenges young talents face. Additionally, as a touring violinist and a key figure in worship music at a prominent Minnesota church, we bring a wealth of musical expertise to the table.

We've even delved into competitive gaming, showcasing our adaptability. Our agency provides parent education that bridges the gap between your child's aspirations and your role in supporting their growth. Let us guide you on this transformative journey.

  • Mental
    Skills Workshops
    Conducting workshops and educational sessions to educate parents on essential mental skills and strategies that can benefit their child's performance. This includes topics such as goal setting, positive self-talk, visualization, managing performance anxiety, and building resilience.
  • Understanding
    Developmental Needs
    Providing parents with insights into the unique developmental needs of their child in relation to their sport or musical pursuit. Educating parents on age-appropriate expectations, growth milestones, and strategies to foster a positive developmental environment.
  • Parent-Child
    Assisting parents in improving communication with their child regarding their athletic or musical journey. Offering guidance on effective ways to provide support, encouragement, and constructive feedback that promotes a healthy parent-child relationship.
  • Building Confidence
    & Motivation
    Educating parents on strategies to help their child develop and maintain confidence and motivation. Teaching techniques to reinforce positive self-beliefs, set realistic goals, and cultivate intrinsic motivation in their child's pursuit of excellence.
  • Parental
    Role Modeling
    Highlighting the importance of parental role modeling and its impact on a child's mental performance. Educating parents on modeling healthy attitudes, behaviors, and coping strategies, fostering a positive and growth-oriented mindset.
  • Performance Evaluation & Feedback
    Assisting parents in understanding how to provide constructive and supportive feedback to their child regarding their performance. Teaching parents effective ways to facilitate post-competition or post-performance discussions that focus on growth, learning, and future improvement.
  • Balancing Commitments
    & Well-being
    Educating parents on the importance of balancing commitments, including academics, extracurricular activities, and personal well-being. Providing strategies for managing time, setting priorities, and maintaining a healthy balance in their child's life.
  • Dealing with
    Setbacks & Failures
    Equipping parents with tools and guidance to help their child navigate setbacks, failures, and disappointments in their athletic or musical pursuits. Educating parents on fostering resilience, teaching valuable lessons from setbacks, and encouraging a growth mindset in their child.